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Pocket WorkBooks & Kindle® Books

By Merna Throne, M.S.



 Paradise for the

mind, body, and soul....

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"Shhhhh.....do not Wake the Beast!"

A personal story of living life with a food addiction

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by Merna Throne, M.S.

Only $5.95

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 UPDATE: TODAY I am the healthiest EVER! I have been collecting pictures of the various weights. These are all in my 40s and I turn 51 in 2014. I am continually looking for the older pictures of my heaviest weights, but I have heavier pictures from my forties too. I received 4 new joint replacements in Knees (2) Hips(2) in one year recently (2012-2013). NEW LIFE and working out again. LOVE it and missed it soo much. I will find them and post here. I will revise this Kindle book by years end.

I am maintaining my life One day at a time.....


Today, I am the healthiest and happiest ever. You can too!


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Pocket of Rubies and a Cup of Hazelnut
A 30-day Pocket Workbook to Discover the Gifts in your Daily Presence.



This workbook is named after my grandmothers Ruby and Hazel. They were two strong, loving women in my life that made me who I am today. Each woman knew the true jewels in life without any materialism around them. In addition, the opening chapter I wrote openly about the time in my life where I was in a coma and expected to die....but, I didn't....It changed me forever.

This workbook will help you start loving your life today without having to get a new job, make more money, buy a new car, or more. It has 30 daily exercises to dig in deep and discover the multitude of gifts you have - today! In the Law of Attraction sense, we must find gratitude in what we have to attract more. Find those gifts you have today. I promise you have many!

** This workbook is great for families to use during the evening meal to work the daily exercise together and go around the table to answer their gifts of the day.

IE: Gratitude Workbook/Journal

Click at the bottom of this page to take you to Amazon.com for purchase.

Only $12.95 for the Hard Copy Order through Amazon below!

Only $5.99 for the Kindle® Book

Order Today!

  Here you will find my published workbooks and the ones in the works. My goal is to create 30-day pocket workbooks on various topics to assist us all in our  hectic 21st century lives. (In addition, visit our Library of Success & Kindle® Books at the bottom of page!) Each workbook has an opening chapter of different struggles I have faced in my life. Each are different in stories and goals for you! Click on the respective book cover and it will take you to Amazon.com for purchase.   

Change the course of *Your Life* with only 10 minutes per day!     




Pocket of Pearls

A 30-day Pocket Workbook to find a Softer Voice inside of You!



This a pocket workbook that focuses on our inner voice and self-worth. Having a strong inner voice will help you live the path of struggle or success. Which do you choose?

This workbook is designed to support you month after month to keep you strong on the inside, so you outer life will follow. True change starts at the core of self, and the rest is like ripples in a pond flowing out to so much more.

It gives you 30 days of specific exercises to become aware and change your inner voice. FYI: Your inner voice is the voice of your self-esteem.

IE: Inner Voice Workbook/Journal

Make a choice and change the course of your life today! Click at the bottom of this page to take you to Amazon.com for purchase.

Only $9.95 for the Hard Copy - Order through Amazon below!

Only $4.99 for the Kindle® Book

Order Today !



The Library of My Success & Favorite Things!


Order other Workbooks and additional copies through Amazon.com below. Just click on the book cover you wish to order! Remember, Amazon.com has FREE SHIPPING over $25 orders.




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Kindle® Store


Kindle® has a couple great electronic readers below and have really come down on the original Kindle's price. (I remember when it was around $400 or more when it first came out) Very handy to bring all your books with you when you travel or on the go!

I have both my Pocket WorkBooks available in Kindle® format and our *NEW* Kindle® book series titled, A Muse of Inspiration, Volumes 1 & 2. They each contain only the top 15 blog & article entries each that I have written over the years. They are wildly popular with our visitors.

In addition, it has a FREE download app. for PC's to read your Kindle® books. Kindle App for PC's



Kindle® Store


Kindle® has a couple great electronic readers below and have really come down on the original Kindle's price. (I remember when it was around $400 or more when it first came out) Very handy to bring all your books with you when you travel or on the go!

I have both my Pocket WorkBooks available in Kindle® format and our *NEW* Kindle® book series titled, A Muse of Inspiration, Volumes 1 & 2. They each contain only the top 15 blog & article entries each that I have written over the years. They are wildly popular with our visitors.

In addition, it has a FREE download app. for PC's to read your Kindle® books. (Download what works for you!)


Kindle App for PC's

Kindle Cloud Reader