What is your inner voice shouting when you are
frustrated, annoyed, or even angry? Often, a person confuses their inner voice with their logical mind and they are completely different when gauging self-esteem or inner voice. What I mean by this is when I ask how do they speak to themselves it is often "I am a very positive person" "I say all the right things"" etc. etc. Yes, with some specifics. This is the logical mind drowning out the inner voice.