I have a confession to make.... Umm... for those of you who do not know I wrote a new New Kindle® Book this summer, but finally getting around to separate this topic to one page and I know many struggle with. (also promos has begun more)

It is titled, "Shhh Do not Wake the Beast" Living life with food addiction. Right now it is an easy read through Kindle only. You can learn more day by day on the Facebook page that bears its name.

I would love the ones who are living with this in ...

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